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Healthy Body and Healthy Mind

Good afternoon everyone, I hope everyone is keeping safe and well. At this time keeping healthy is paramount but it is not just our bodies we need to take care of it is our minds too, our young people today have so many pressures in life we need to make sure they have the tools they need to cope. I have shared some interesting documents below please have a read at your leisure, I hope they help in some way to support you and your children.

Some useful ideas on how to support your children.

Helping children and young people to manage anxiety

Try some of these anxiety busting ideas with all ages of children to keep them focused and happy.

A few ideas for our older children to try and to give parents some guidance too.

Anxiety Booklet

KEEPING HEALTHY LEAFLET

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